When you hear the fateful diagnosis of cancer, you should think of only one thing--recovery. While it is impossible to learn everything you need to know overnight, this article can give you a few tips for dealing with cancer.
There is a better chance of beating cancer if it's detected early. Always keep a regular schedule of tests and screenings so you can catch any existence of cancer cells at an early stage before it becomes worse. For cancers such as those of the breast and testes, make sure that you do monthly self-exams so that you can notice anything out of the ordinary.
You can also reduce your risk of cancer by getting some exercise, as well as maintaining a healthy diet routine. Eat lots of vegetables and fruit, drink adequate water and aim for 30 minutes of exercise a day. Not only will it improve your life, it could reduce your risk of cancer.
Exposure to too much sun can cause cancer, skin cancer is perhaps the most common type. Protect your skin by applying sunscreen and wearing a hat.
Prepare for the possible physical changes you may go through when receiving cancer treatment. Either your doctor or nurse can describe the side effects of the drugs and radiation treatment you will receive. If you are worried about perhaps losing your hair or getting a pale complexion, consider buying a wig and some new makeup in advance.
Be mindful to the fact that fruits and vegetables from the store may not be ready for immediate consumption, as they may be tainted. A lot of the produce you buy are sprayed with chemicals like pesticides which helps prevent bacteria, bugs, and fungus from harming them. Before consuming fruits and vegetables, wash them with mild soap and water to remove any pesticides or try buying foods that contain the least amount of pesticides.
There are many common myths concerning cancer that people still believe. Some people might think that cancer is contagious and that you might not have the capacity to work anymore. Try not to hide anything, and be honest.
Colon Cancer
Understand the symptoms of some types of cancer, like colon cancer, if you hope to catch it. Some of the symptoms of colon cancer include sudden weight loss, bloody or thin stools and excessive cramping. If you show any of these signs, get yourself checked out.
Whatever it takes, the goal is to defeat cancer. While your local physician and oncologist can treat the cancer physically, you won't usually find the much needed emotional support at a clinic or hospital.