If you've been watching the news lately, you understand the threat that free radicals pose to your body with regard to cancer. However, you may not know all the various steps that you can take to treat or even prevent cancer. The next few paragraphs serve as a simple guide to some of these methods.
Melanoma, or skin cancer, is one very common and deadly form of cancer. In order to prevent cancer, use plenty of sunscreen and wear a hat if you know you will be in the sun for a long time.
Be prepared of the changes your physical body will undergo, while receive your cancer treatments. Your doctor can tell you the effects of drugs and treatment. If you lose your hair, get a wig and if your skin looks pale, use makeup.
When needed, speak up and assert yourself. Some people may come from ignorance when dealing with your cancer. They may pressure you to quit your job as soon as you receive your diagnosis or avoid you so that they don't get cancer too. Put together a few responses to some common questions and be ready to address people's concerns. It will help the way that others respond to you during the course of your treatment.
When someone close to you has cancer, it is important to let them know you are available. It will not always be easy, but your family member or friend needs the chance to talk about their feelings. Try to listen without interjecting your ideas or opinions. Let your loved one have this time to simply release some of the difficult thoughts and sentiments he or she is struggling to deal with at this challenging time.
If your loved ones have cancer, it is a good idea to attend appointments with them. Having a second pair of ears to listen for information and someone who may be thinking more clearly about questions or concerns is a great idea.
If you do have cancer, be sure to always inform yourself on the subject and always be on the lookout for new information. A confident attitude is an important ally in your fight.
You can offer support to someone who has cancer by going with them when they visit the doctor and asking appropriate questions. It is likely that you have questions related to your loved one's condition. In addition, the better you understand your loved one's diagnosis, prognosis, and treatment plan, the better equipped you'll be to offer him or her the proper help and support.
If your cancer treatments and medication are bothering your stomach, try to stop drinking coffee. Caffeine is known to worsen this type of side effect, even in small amounts, so eliminate it from your diet. Caffeine is also present in chocolate and some soft drinks, so avoid them also.
It is important that you get enough vitamin E every day. Some studies have shown that consuming the recommended daily allowance of vitamin E each day could help to prevent cancer in both men and women. There are hundreds of different foods that contain vitamin E or, if you prefer, you could take a vitamin E health supplement.
Try full disclosure when it comes time to telling your loved ones about your prognosis. Deciding to go it alone will only lead to a sense of isolation; during this time, these feelings should be avoided at all costs. You and your family can build strong bonds during this time if you allow total honesty and open communication to occur.
Don't assume you know everything about a topic. The more knowledge you have about a topic such as cancer, the more likely you are to be able to handle any situation thrown at you. Remember that cancer is a serious situation, and you should treat it as such. Read and absorb the information above to assist you in fighting this disease.